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Counselling
I combine experiential therapies such and EMDR and equine-assisted psychotherapy with more traditional methods to offer a unique and evidence-based approach that often helps in ways that traditional talk therapies alone may be unable to. My practice is person-centred and attachment based, and pulls tools from CBT, ACT, and art therapy in order to meet my clients where they're at, draw on their innate strengths and skills, and together find a path toward holistic healing.
Equine Assisted Learning
Sessions focus on building real-life skills through experience, reflection, and guided support for emotional regulation, self concept, relational skills, negative beliefs, and stress.
Helpful for people who struggle to engage in traditional talk therapy or those looking to integrate experiential, relationship-based learning.
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Need Help? 6047646360 uniequus@gmail.com